Non-Fiction Books Collection October 1, 2025 EPUB

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Cultus26
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Non-Fiction Books Collection October 1, 2025 EPUB

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Somebody Is Walking on Your Grave by Mariana Enriquez

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General:
Name: Somebody Is Walking on Your Grave by Mariana Enriquez
Format: epub
Size: 16.48 MB
Book:
Title: 8 Keys to Healing, Managing, and Preventing Burnout
Author: Morgan Johnson
Language: English
Year: 2025
Subjects: N/A
Publisher: W. W. Norton & Company
ISBN: 0894801112
Total pages: 1312 str.
Description:
Recover from burnout by rediscovering your humanity.
Everyone is vulnerable to burnout and anyone can succumb to its effects. Empty suggestions, like "just relax" or work sponsored resilience workshops often lead to feeling judged or wasting precious time. Through 8 key concepts, therapist Morgan Johnson offers readers a new way to combat burnout by feeling whole and reconnecting with the world and relationships around you.
Each chapter focuses on a different concept and thoroughly explains the science behind it. Activities, therapy techniques, journaling prompts, and personal anecdotes are shared to help readers implement the concept in their recovery journey. Although much of the book expands on solutions that help readers work smarter not harder, Johnson acknowledges that many elements are out of our control-particularly societal, financial, and political systems that depend on exploitation to thrive. Toxic positivity, compassion fatigue,...
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